So we have said that the cause of our ignorance and
suffering are our senses, that they bind us to the sensual world and limit our
being. We become involved with
satisfying our sense of taste, touch, sound, smell and sight. We like to eat what we consider to be
beautiful food, we like to look at beautiful things, hear beautiful things etc,
and when it’s not that way we become disturbed. Our mind is but a limited thing, actually it is not really
much more than an organiser of information much like a computer, the knowledge
is not there in the computer before we put it there, much like the knowledge is
not there in the mind but somewhere else.
So how do we transcend this limited mind and the senses to a higher
level? How do we find this
knowledge to overcome our ignorance, we are told the knowledge is there within
us, all possibilities are within us, all joy, bliss and peace are there within
us, but how do we get there?
Is there a direct route that some Rishi somewhere is
keeping a secret? No, we get there
through an exploration of practice, an exploration of this body and mind until
we can transcend this limited being and find the true self. That is where the knowledge is, that is
where the unlimited ocean of peace is and that is where the magic happens. But we are so full of memories and bad
habits, impressions from past experience both in this life and past, we are
full of impurities of our likes and dislikes. The mind tosses back and forth and because of this tossing
it prevents us from deeper self-enquiry and creates emotions that are difficult
to keep under control. But by
making a leap forward into an exploration of practice we can make progress. We can transcend these likes and
dislikes by practicing the act of Karma yoga, the act of selfless service. By embarking on any work where you can
give up the fruits of your action, do something for somebody without expecting
anything back, be able to take on any task no matter what it is with a smile
and just do it, without hating or loving it but just doing it. We can prevent this tossing of the mind
by practicing Raja yoga; the eight fold path, which incorporates our
observances and restraints, withdrawing the senses, the practice of asanas and
pranayama, concentration and meditation to reach the blissful state. Then we can transcend the emotions by
the practice of Bhakti yoga, the yoga of devotion, by making all you do an act
of devotion, by chanting the mantras and devotional songs we can sublimate
these emotions that cause us so much trouble! Then we can transcend our whole being by Jnana yoga, the
practice of deep self-enquiry to reach the truth, through the practice of
meditation. These four paths lead
to the same destination, and that is one of oneness, of union, which path is
more suited to you well you will have to explore all of them to know that, but
by practicing all four paths the destination may just come into sight, and what
a journey!
Sounds easy, of course it’s not, but as Christopher
Columbus set sail across the oceans on a journey of exploration of the globe,
set sail across the oceans of yoga on the biggest exploration of all, an
exploration of the self.
So looking forward to seeing you on the mat and
setting sail.
Om Om Shanti Om
Mangala / nicky
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